Methodology

GET THE BEST OUT OF YOURSELF

THE GLOBAL METHODOLOGY

In today’s sport, the differences between the best and the rest are getting smaller. Differences so small that a tenth of a second may leave you off the podium or give you the win in a sprint. That tenth of a second is the one you earn through daily hard work. The one that we help you earn with a proven methodology proven over many years with athletes of all kinds.

NEEDS ANALYSIS

PHASE 1

First meeting at Global to study and evaluate of the athlete, injury history and to analyse specific needs.

SETTING OBJECTIVES

PHASE 2

The objectives to be achieved are set with the right specialist. Whether it’s performance enhancement, recovery or injury prevention.

STARTING THE TRAINING PLAN

PHASE 3

Activation of the professional training plan, whether or not you are an elite athlete. Development of all training plan actions with the best technology available.

TECHNOLOGY-BASED TESTING

PHASE 4

Strict testing and periodic evaluation of the athlete using technology to know if the right workloads are being followed.

RESTARTING THE PROCESS

PHASE 5

Our working methodology is based on science and, as such, we use it to evaluate the results and decide whether to vary any of the above points.

#HOMEOFTHEATHLETE

HOW WE WORK

With a multidisciplinary team of professionals and with state-of-the-art technology applied to sports training. The objective is to be able to provide a differential value to athletes, physical preparers and coaches.

Several studies have shown that a key factor in being better than your opponents is avoiding injuries. Injuries cause athletes to interrupt their daily training, while their opponents continue to train. During that time, they take advantage of that, which can make a big difference when it comes to competition.

This is why we rigorously control all variables through periodic valuations, which give us vital information when it comes to knowing the state of the athlete at all times and, therefore, in many cases being able to get ahead of injuries and to be able to avoid them.

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